![client logo HPI](https://static.wixstatic.com/media/c7f662_734508f46f324ca7b4d483459d96b96a~mv2.png/v1/fill/w_113,h_50,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/HPI%20logo_edited_edited.png)
![client logo windsor metro west](https://static.wixstatic.com/media/c7f662_6cf8bfe4e5ac44b9962db05de13b3344~mv2.png/v1/fill/w_149,h_46,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/metrologo_edited_edited.png)
![partner logo klyde warren park](https://static.wixstatic.com/media/c7f662_2e5fefaccd6b4f70ba6c3bc00a0d4295~mv2.png/v1/fill/w_149,h_149,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/KWP%20Logo_white_edited.png)
![lincoln property company logo](https://static.wixstatic.com/media/c7f662_f6b5274b78fa48b5a028b4499eb94c37~mv2.png/v1/fill/w_107,h_60,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/lincoln%20logo.png)
![CBRE logo](https://static.wixstatic.com/media/c7f662_775db576ff0b4a1e8706a35255ef94a6~mv2.png/v1/fill/w_101,h_101,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/CBRE-Logo.png)
Our Story
At Kota Wellness, we seamlessly blend wellness and well-being into everyday life, transforming workplaces and residential communities into vibrant hubs of health and engagement.
Established in Dallas, Texas, in 2017, we proudly stand as a woman-owned business with over 25 years experience, dedicated to enhancing lives. Our mission is clear: to elevate retention and foster a sense of community through innovative fitness and wellness activities.
![emily herrman owner of kota wellness](https://static.wixstatic.com/media/c7f662_b7ed2e4446b94b99af3a2d3b070456c3~mv2.jpg/v1/crop/x_195,y_45,w_1861,h_1860/fill/w_67,h_67,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_4106_JPG.jpg)
EMILY HERRMAN
Owner & CEO
![master yoga trainer carrie healy](https://static.wixstatic.com/media/c7f662_1de374fe398b443981a2263b7a35ccc1~mv2.jpg/v1/crop/x_0,y_0,w_960,h_959/fill/w_67,h_67,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG_7743_edited.jpg)
CARRIE HEALY
Master Yoga & Group Teacher Trainer
![andre galloway lifestyle director of kota wellness](https://static.wixstatic.com/media/c7f662_a6ac0d1ae5804a04a19b52e942b1044f~mv2.jpg/v1/crop/x_0,y_50,w_1170,h_1170/fill/w_67,h_67,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/IMG-5936_edited.jpg)
ANDRE GALLOWAY
Director of Lifestyle
![group of young fit professionals walking together](https://static.wixstatic.com/media/c7f662_e707e51324884737938c7949b8b2ba77~mv2.jpg/v1/fill/w_104,h_58,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/c7f662_e707e51324884737938c7949b8b2ba77~mv2.jpg)
Our Services
![Employees attending a wellness workshop in a modern office setting, learning about stress management.](https://static.wixstatic.com/media/c7f662_460cd8bfeaf3465393200c9821373c3b~mv2.jpeg/v1/fill/w_77,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/EVENT%20STOCK%201.jpeg)
ENGAGING EVENTS
From Yoga in the Park to wellness workshops, our events are thoughtfully designed to engage the community and promote a healthy, wellness-filled lifestyle. We create experiences that not only inspire but also connect people.
![Participants in a group yoga nidra session, experiencing a serene and peaceful environment.](https://static.wixstatic.com/media/c7f662_edf5cd37761f4438b70faa509cf6bb3f~mv2.jpg/v1/fill/w_77,h_52,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/AdobeStock_313463272_edited.jpg)
CLASSES & WORKSHOPS
We offer a diverse schedule of classes and workshops focused on fitness, nutrition and mental health. From fitness boot camp or meditation, we ensure there's something for everyone.
![Residents of a community taking part in a dynamic fitness class, guided by a professional trainer from Kota Wellness.](https://static.wixstatic.com/media/c7f662_33c189f0abc04ab19ee19f2dc86f3b07~mv2.png/v1/crop/x_0,y_0,w_735,h_667/fill/w_77,h_70,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/AdobeStock_194262559.png)
EMPLOYEE
WELL-BEING
Enhance productivity and job satisfaction in your workforce with our customized wellness programs. We provide on-site fitness classes, stress management workshops, and individualized wellness plans, all designed to support your employees' well-being.
![Workplace tenants participating in a group yoga session in a building, led by a Kota Wellness instructor.](https://static.wixstatic.com/media/c7f662_5774ee5a4b9243b7887291d9ff4066be~mv2.jpg/v1/fill/w_77,h_44,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/yoga%20ai%20room_edited.jpg)
AMENITY ACTIVATION
Maximize your space. Transform your property's amenity spaces into dynamic, engaging wellness hubs. Our amenity activation services breathe new life into underutilized areas, turning them into hubs of activity and well-being.
![AdobeStock_335076923.jpeg](https://static.wixstatic.com/media/c7f662_61ea4dc82c574ed7a61db51733705be6~mv2.jpeg/v1/crop/x_1528,y_0,w_3605,h_4441/fill/w_79,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/AdobeStock_335076923.jpeg)
Hats
The Sun-Smart Collection
Click here to edit the text and include the information you would like to feature.
![AdobeStock_335076923.jpeg](https://static.wixstatic.com/media/a3c153_b64924720aa9428fb6413e54ad87baec~mv2.jpg/v1/crop/x_1218,y_3962,w_1631,h_2038/fill/w_78,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/shutterstock_1888104232.jpg)
Shoes
Comfort X Design
Click here to edit the text and include the information you would like to feature.
![AdobeStock_335076923.jpeg](https://static.wixstatic.com/media/a3c153_21bd07c3ab5f4aa08635cbe449172378~mv2.jpg/v1/crop/x_0,y_509,w_4024,h_5030/fill/w_78,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/shutterstock_1804383838-copy.jpg)
Bags
Transport In Style
Click here to edit the text and include the information you would like to feature.
Why Kota?
We differentiate ourselves by forming strong partnerships with our clients to assess the specific needs of their properties, taking into account budget and demographic considerations. Once we've identified the optimal services to suit both property managers and residents, we seamlessly implement a wellness and fitness culture. This approach allows for continuous customization, ensuring we achieve and maintain the desired results. With Kota Wellness, your community will thrive in a vibrant, health-focused environment tailored just for you.
"Kota Wellness has transformed our residential community into a vibrant, health-focused environment. Their tailored programs have significantly boosted resident satisfaction and retention."
Alexa Young, CBRE
"Our residents love the variety of fitness classes and wellness workshops. They truly understand our needs and deliver exceptional results."
Randall Johns, Lincoln Property Company
"Kota Wellness has been instrumental in enhancing our community's well-being. Their pickleball programs and health-focused events have created a strong sense of community among our residents."
Claire Brooks, Windsor Communities
![young pretty athletic girl holding a ball](https://static.wixstatic.com/media/c7f662_7f0997e9fca14f6392b6cbdc674c54ed~mv2.jpeg/v1/fill/w_105,h_59,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/c7f662_7f0997e9fca14f6392b6cbdc674c54ed~mv2.jpeg)