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high quality fitness and wellness activities

High quality fitness and wellness activities

Kota Wellness provides high quality fitness and wellness activities to over 11 properties and 8,000 tenants. We aim to promote an overall increase in quality of life through our partnerships with property management and commercial office spaces. Our focus expands beyond the physical and into the realms of supportive mental health initiatives.

Why Kota?

Kota Wellness is a leader in wellness amenity services and management. Today, Kota Wellness works with top management companies and real estate communities to create a culture and space that supports people’s physical, social, and mental well-being.

Elevate Your Amenities

Kota Wellness provides high-quality fitness and wellness activities to over 11 properties and 8,000 tenants. We aim to promote an overall increase in quality of life through our partnerships with property management and commercial office spaces. Our focus expands beyond the physical and into the realms of supportive mental health initiatives

Yoga Group Practice
emily

Hi! My name is Emily.

Meet The Founder

Hi! My name is Emily. I am the owner and founder of Kota Wellness; we specialize in wellness-focused amenities customized for the needs of your multifamily or residential community. 

Dallas born and raised, Emily has over 20 years experience in the Dallas fitness market. Her company, Kota Wellness, a niche wellness company servicing thousands of residents each year in multifamily and residential communities.  

Since 2017, Kota works closely with property owners and management teams to customize wellness programs specific to their properties’ demographic, budget and needs. We curate an authentic and personalized experience for healthy, happy tenants that renew.

“We want residents to be excited about where they live and provide full spectrum of fitness and wellness experiences for a total well-being and overall healthy lifestyle.” 

Kota Wellness is a member of the Apartment Association of Greater Dallas and a certified trusted vendor. Clients include, Lincoln Property Company, GID, CBRE and HPI Management in Dallas, TX.

Who We Are

Kota Wellness is a leader in wellness amenity services and management. Today, Kota Wellness works with top management companies and real estate communities to create a culture and space that supports people’s physical, social, and mental well-being. The result is increased retention, higher engagement, and reduced property liability.

 

We believe in connection through those who live alongside you and the ability to build relationships through exceptional experiences.

We are passionate professionals with strong beliefs in health and fitness. We believe in creating opportunities for people who are looking to improve their overall wellness. We are dedicated to motivating, inspiring, and engaging all of our multifamily communities and corporate clients.

Learn more about our trainers and staff that help promote Kota’s holistic health focus.

Callie-Mendoza

Callie Mendoza

Melinda Alleman
Debi Lofstrand

Debi Lofstrand

James-Rivas

James Rivas

Victor Haynes

Victor Haynes

Cameron Gilbert

Cameron Gilbert

Carrie Healy

Carrie Healy

Lorraine Schray

Lorraine Schray

Diana Lozada

Diana Lozada

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