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Core Exercise

WHAT WE DO

Kota Wellness provides high quality fitness and wellness activities to over 11 properties and 8,000 tenants. We aim to promote an overall increase in quality of life through our partnerships with property management and commercial office spaces. Our focus expands beyond the physical and into the realms of supportive mental health initiatives.

Group Fitness

Kota Wellness provides high quality fitness and wellness activities to over 11 properties and 8,000 tenants. We aim to promote an overall increase in quality of life through our partnerships with property management.

Yoga Group Practice
Training

Personal Training

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Gym Management

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Gym
Training

Nutrition Guidance

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